How To Unplug (Updated)

Based off of an essay by Tristan Harris:

“How Technology is Hijacking Your Mind — from a Magician and Google Design Ethicist”

https://medium.com/thrive-global/how-technology-hijacks-peoples-minds-from-a-magician-and-google-s-design-ethicist-56d62ef5edf3

Additional reading from Ian Leslie:

“Why it’s vital to switch that podcast off occasionally and let yourself get bored”

https://www.newstatesman.com/politics/uk/2019/01/why-it-s-vital-switch-podcast-occasionally-and-let-yourself-get-bored

Direct link to slides:

https://docs.google.com/presentation/d/e/2PACX-1vSs1Nwpq1rlBz4EXMsYa2vXBeUBX1_Y8C2YZTPQeCGIkVkg3Xr7f6679-HUC38LOL0YoGKI7sjMvRSU/pub?start=false&loop=false&delayms=3000